Weight Loss – A Path of Transformation E-Book
Let weight loss be your path of transformation, growth and renewal.
Weight loss: A Path of Transformation is a step by step, inter-active book filled with tools, information and exercises to guide you through an integrated process of weight loss.
Weight loss is transformational. You are literally transforming your body from one form to another. In any true transformation, your greatest obstacle becomes your greatest success. We start there to help you understand the story your body is telling you with your weight.
Everyone has their own unique weight loss formula based on their body, chemistry, hormones, and issues. In part 2, The Alchemy of Weight Loss, you will be guided to design and create your own unique weight loss formula.
By the end of this book, you’ll have a deeper understanding of what your weight is about, and what to do about it. You will have your own unique weight loss formula that works.
Conscious, transformational weight loss is so much more than diet and exercise. It’s the creation of your more authentic, truer self. It’s not about body weight or clothing size. It’s about feeling like you and experiencing the joy of taking care of yourself, your health and well-being. It’s about transforming your self-image and believing in your own worth and value.
You can lose weight and maintain your weight loss
You will alchemize those feelings of worthlessness and regain your self-esteem. You will find that spark and ignite the fire with you.
When you find your formula, you feel a spark of recognition. It feels right. You strike a match and the fire starts. That spark is the essence of everything that will grow out of it. A chemical chain reaction happens in your body as well. Neurons fire in your brain and release all those feel-good chemicals.
Alchemy is the process of change, from the lesser into the more. Worthlessness to worth, shame to self-acceptance. Not good enough into good enough.
With this book you will:
- Understand the root cause of your weight gain and its effect on your life.
- Transform your self-image.
- Reclaim your self-worth.
The transformed you:
- Can make a big shift in a short period of time.
- Will use weight loss as a path of transformation and renewal.
- Will create a new, thinner future for yourself.
- Will stop struggling and won’t get waylaid by a cupcake.
- If you are a person who struggles with your weight, the process of losing weight and maintaining the weight loss can be your greatest challenge and the path of your greatest growth.