Stories of Hope and Healing – Alice’s Story
“Though the function and structure of the subconscious is the same for everyone, the content and history is unique to each individual and therefore each person responds differently to suggestions.”
IN MY 30 YEARS as a practicing hypnotherapist, I have often felt successful in helping my clients reach their goals whether it is to quit smoking, change eating patterns or overcome phobias.When clients come for hypnosis therapy, I take time to get to know them, their history and the issue or goal they want to accomplish.
I have a limited amount of time to spend with an individual and I must figure out what messages his or her subconscious will respond to. Often I am speaking to the subconscious and giving it a new set of instructions that will help the client reach the goal. But I don’t always know how a client will respond to suggestions.
In a follow-up session, I check in with my client and see what has been working and what is still in need of reinforcement. Because the subconscious loves repetition, it is often helpful to reinforce the messages to help clients move forward and integrate the changes they are working on. But every so often surprises occur from the hypnotic reprogramming.
Sometimes, unplanned by me, the hypnosis is doubly effective.An example of this type of unexpected change is the woman who came in to quit smoking and also stopped a lifelong habit of biting her nails.
With “Alice,” the only programming I entered into her subconscious was for smoking cessation – not one mention of the nails. Her subconscious took the opportunity to use the message to end this habit as well. All it takes is one line in the program that resonates with the subconscious. In this case, it was that she no longer needed this smoking addiction in her life to help her cope; in fact she no longer needed any addiction in her life.
Needless to say, my client was happy to have stopped both habits successfully and fairly effortlessly.